As we have personally informed all club members, since the beginning of February we offer Budo Aerobic training online via Zoom-meeting.
Christoph has set up the necessary training space at home. The club has invested in a web camera and a mixer for the sound mix of speech and music. In addition, we purchased a pro account with Zoom.
Christoph and Bernd set up the system and tested it in advance. So everything worked out right from the first training session.
The meeting is offered weekly at the usal time 8pm on Wednesday. It is opened a quarter of an hour before it starts , so that everyone has a chance to talk to each other a bit. The training itself is the same as usual. Starting with the warm-up, through the build-up of a longer and finally more intensive sequence of techniques, to the stretching and strengthening exercises at the end. Christoph merely uses a little less space and, in the interest of neighborly relations, refrains from jumping or bouncing.
So far, we've had a positive outcome. Participants have been motivated and pleased to finally be able to resume the workouts they have been missing.
We will continue online training until we have the opportunity to meet again indoors or outdoors if necessary.
Anyone can participate by zooming in using the "link" we provide or the meeting ID and a password. Prerequisite is an area of about 2.5x2m, stable internet access via PC/laptop, tablet or smartphone. You can find more details in our instruction manual (sorry - German only).
If someone does not receive the link or would like to join as a guest, please contact Petra Burbach.
Last but not least: We look forward to all who take up the offer and to a "NON-digital" reunion soon.