Training course with Torsten Steiner (5.Dan) on 25 June 2023 in Langenselbold

KARATE COURSE - Kata & Kihon

Learning-Deepening-Applying

with Thorsten Steiner (5. Dan) - Trainings Instructor and Kata-Federal State Coach (HFK)

When:    Sunday, 25. June 2023

Where:   Käthe-Kollwitz-Schule Ringstraße 55, 63505 Langenselbold

             Googl-Maps-Link

Training times

9.to 6. Kyu:10:00 - 11:00 am
1:00 - 2:00 pm
5.Kyu to Dan:11:15 - 12:15 am
2:15 - 3:15 pm
Examination (9.-1. Kyu):starting 3:30 pm

Course fee: Adults: 20,00 EUR, up to age of 13: 15,00 EUR

Examination fee: 15 €

For the course 2 LE (trainer licence) will be allocated.

 

Here is the download of the course description (German only)

Organiser:

Karate Verein Langenselbold e. V.

The organiser  disclaims liability for personal injury and property damage of any kind.
The participants agree to the use of the publication of photographic material.

We are looking forward to your visit. See you.

Saturday training "strength and endurance-oriented programme for health"

Healthy fitness training with Christoph Burbach

Our long-time Budo-Aerobics trainer Christoph has obtained an additional licence from the "German Olympic Sports Federation" (DOSB). This bears the title:

  "Sport in Prevention - Profile General Health Training".

Based on this training programme, he offers a "strength and endurance-oriented programme for health" at irregular intervals.

Training time is from 4 - 5 pm, in the sports hall of the "Schule am Weinberg", Langenselbold.

Please bring a gymnastics mat and two dumbbells weighing 1-2 kg to the training.
(We have a few dumbbells in stock, but a sufficient number cannot be guaranteed).

The training is not only offered to club members, you are also welcome to advertise and bring family members or friends and acquaintances who are welcome to join the club after a taster session.

Currently, the health training is also free of charge for non-members.

Saturday training "strength and endurance-oriented programme for health"

Healthy fitness training with Christoph Burbach

Our long-time Budo-Aerobics trainer Christoph has obtained an additional licence from the "German Olympic Sports Federation" (DOSB). This bears the title:

  "Sport in Prevention - Profile General Health Training".

Based on this training programme, he offers a "strength and endurance-oriented programme for health" at irregular intervals.

Training time is from 4 - 5 pm, in the sports hall of the "Schule am Weinberg", Langenselbold.

Please bring a gymnastics mat and two dumbbells weighing 1-2 kg to the training.
(We have a few dumbbells in stock, but a sufficient number cannot be guaranteed).

The training is not only offered to club members, you are also welcome to advertise and bring family members or friends and acquaintances who are welcome to join the club after a taster session.

Currently, the health training is also free of charge for non-members.

Saturday training "strength and endurance-oriented programme for health"

Healthy fitness training with Christoph Burbach

Our long-time Budo-Aerobics trainer Christoph has obtained an additional licence from the "German Olympic Sports Federation" (DOSB). This bears the title:

  "Sport in Prevention - Profile General Health Training".

Based on this training programme, he offers a "strength and endurance-oriented programme for health" at irregular intervals.

Training time is from 4 - 5 pm, in the sports hall of the "Schule am Weinberg", Langenselbold.

Please bring a gymnastics mat and two dumbbells weighing 1-2 kg to the training.
(We have a few dumbbells in stock, but a sufficient number cannot be guaranteed).

The training is not only offered to club members, you are also welcome to advertise and bring family members or friends and acquaintances who are welcome to join the club after a taster session.

Currently, the health training is also free of charge for non-members.

Saturday training "strength and endurance-oriented programme for health"

Healthy fitness training with Christoph Burbach

Our long-time Budo-Aerobics trainer Christoph has obtained an additional licence from the "German Olympic Sports Federation" (DOSB). This bears the title:

  "Sport in Prevention - Profile General Health Training".

Based on this training programme, he offers a "strength and endurance-oriented programme for health" at irregular intervals.

Training time is from 4 - 5 pm, in the sports hall of the "Schule am Weinberg", Langenselbold.

Please bring a gymnastics mat and two dumbbells weighing 1-2 kg to the training.
(We have a few dumbbells in stock, but a sufficient number cannot be guaranteed).

The training is not only offered to club members, you are also welcome to advertise and bring family members or friends and acquaintances who are welcome to join the club after a taster session.

Currently, the health training is also free of charge for non-members.

Annual Members Meeting 2023

Dear club members,

on Saturday, 04th March 2023, our Annual Members Meeting 2023 will take place.

  • Where: Clubhouse of the Sportverein 1930 Langenselbold
    In the sports centre on Niedergründauer Straße, Langenselbold
    Exit in the direction of Niedergründau
  • Start: 17.00 hrs.

The first items on the agenda are the reports, elections to the Board and the auditors, as well as member honours. The current Board has indicated its willingness to continue their job, but of course other members may also stand for election. For example, the function of the Youth Board is open and it would be nice if someone wanted to be active here.

As in previous years (pre-Corona times), our end-of-year party 2022 will take place afterwards.

We will order meat products, but would be happy if you would contribute to the success of the meal with your donations of salad and dessert. Please let us know what you would like to bring when you register.

In order to plan ahead, Petra asks you to register by 17 February.

You will find a registration form on the invitation letter, which you can download here as a Word or PDF file, or you can write to Petra directly by email.

We are looking forward to a large attendance.

The Board

Final Karate Training 2023

Dear Karateka,

after the Corona break, we want to get together again this year in the old tradition of finishing the year.

The last training day of 2022 is Tuesday, 20.12.2022 from 7-8.15 pm in the form of a joint training for all levels.

Afterwards there will be some snacks (Otto has announced "Hausmacher") and of course something to drink.

If you like, you are welcome to bring something to nibble on, e.g. Christmas biscuits. And of course, above all, "good humour".

To all those who cannot join us, we wish you a Merry Christmas and all the best for the New Year.

Training will start again with good intentions on 10 January 2023.

Your board and your coaches

Final Budo Aerobic Training 2023

To our Budo Aerobics Group

After Corona break we want to get together again this year in the old tradition of finishing the year.

Last training day 2022 is Wednesday, 21.12.2022 at 8pm.

Afterwards we will have some snacks and of course something to drink.

If you like, you are welcome to bring something to nibble on, e.g. Christmas biscuits. And of course "good mood".

To all those who cannot come, we wish a Merry Christmas and all the best for the New Year.

Training will start again with good intentions on 11 January 2023.

Your board and your coach and motivator Christoph

Links

Contact

Karate Verein Langenselbold e.V. 1969

Management / Club address:

Petra Burbach
Schießstraße 26f
63486 Bruchköbel

Phone: 06181 / 976557

Email-contact

Social Media

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